SÉLECTION RETRAITE BLOG

How to continue an active life in retirement

17^th June 2021

Have you always led an active life? Are you a bon vivant? Perfect, keep going! Aging doesn’t mean putting your active life on hold, and living in a seniors’ residence even less so. Many paths lead...

Vitamin D: a major asset for seniors health

Finally, the return of the heat and the sun, which are more present to brighten our days. Known as the “sunshine vitamin,” vitamin D is essential for the proper absorption of calcium. It promotes a good...

Moving to a retirement residence: a stage in life requiring planning

Choosing a retirement residence is a major stage in life. If you need help to identify your requirements and the residence that would suit you, read our article “What are the criteria for choosing the...

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Gardening with your leftover vegetables

Spring has arrived and maybe you’re itching to garden? Did you know that it’s easy to grow many kinds of vegetables and herbs right in your kitchen no matter the season? Several vegetables have this...

What are the criteria for choosing the right seniors’ residence?

23^rd April 2021

Are you now retired and planning to live in a seniors’ residence? Now is the time to review the different opportunities that present themselves, while keeping in mind your future well-being. Maybe...

Seniors: 8 tips to say no to loneliness

1^st April 2021

Social isolation is not desirable for anyone. Its implications for health and well-being are recognized around the world and should not be taken lightly at any age. The context of the current health crisis...

Sexuality and seniors, an enduring taboo

19^th March 2021

Our society too often reserves sexuality for young bodies through the images of eroticism conveyed by the media. With our new ad that nods to sexuality in people aged 70 and over, we hope to lift...

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